Blueprint for Learning 

Rural MH101® Webinar

Course outline - three two-hour webinars over three days via Zoom

  • What it’s like to experience mental distress
  • Strategies to maintain your mental health, as well as the wellbeing of others
  • How stress and trauma can impact wellbeing
  • An overview of some major mental health challenges including depression, anxiety, psychosis and substance use disorder
  • How your reactions can impact the thoughts, feelings and behaviours of others
  • Tools for how to relate to people experiencing mental distress
  • How to respond wisely in any given situation, including if there is a risk of suicide 
  • Where, when and how to get personal and professional help.

Blueprint for Learning

MH101® Webinar

Course outline - three webinars over three days via Zoom

  • Maintaining your own wellbeing, as well as the wellbeing of others.
  • Impacts of stress and trauma.
  • Overview of some major mental health challenges including depression, anxiety, psychosis, and substance use disorder.
  • Tools in how to relate to others experiencing distress.
  • Where, when and how to get personal and professional help.
  • Suicide and self-harm.

Blueprint to Learning Course Outline

Addiction 101 - One Day Course

Course outline - three webinars over three days via Zoom

  • Use Te Whare Tapa Whā to understand addiction and recovery
  • Recognise signs of addiction issues
  • Relate brain and body responses to addiction
  • Respond supportively to people experiencing addiction issues.

 

Disclaimer: this list is not exhaustive and from year-to-year providers and course availability might change (last updated 18 October 2021)